Outer Banks Physical Therapy 252-255-5348

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Anatomy for Yogis

Anatomy for Yogis

Please click the link below for access to the "Anatomy for Yogis" presentation. Anatomy-for-Yogis-Web

The Essential Core

The Essential Core

Strength that originates in the core can be transmitted to and amplify the strength in our extremities. This transfer and amplification of energy is the true essence of power. Core is defined as “the most central or Important part of something”. It is fitting that we...